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Posted: Dec 02, 2016 12:46 PMUpdated: Dec 02, 2016 12:46 PM

Colder Weather Tips

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Ben Nicholas

As cooler temperatures make their way into the state, the Oklahoma State Department of Health encourages the public to begin preparation for the upcoming winter weather season. Proper planning can reduce the risk of injury and illness while also ensuring a family is prepared for a major winter weather event.

Cold outdoor temperatures require residents to monitor not only their home temperature, but their body temperature as well. Reports from the Centers for Disease Control and Prevention advises infants less than 1 year of age should never sleep in a cold room because infants lose body heat more easily than adults, and can’t produce body heat. Babies should not be wrapped in blankets, but rather dressed in warmer clothing such as footed pajamas. If the indoor temperature cannot be maintained, temporary arrangements should be made to stay elsewhere.

It is also important for adults age 65 and older to remain in a warm atmosphere as they often make less body heat because of a slower metabolism and less physical activity.

 

Other tips to prepare for winter weather include:

·       Wear multiple layers of clothing to stay warm, as well as a hat, scarf, mittens, a water-resistant jacket and boots. Make sure you stay as dry as possible, as water against the skin from wet clothing can chill the body quickly.

·       Know what to do if basic services such as water, gas, electricity or telephones are cut off for an extended period of time.

·       Have your car winterized before winter storm season. Keep the gas tank full for emergency use and to keep the fuel line from freezing.

·       To keep pipes from freezing, wrap them in insulation or layers of old newspapers. Cover the newspapers with plastic to keep out moisture.

·       Carry extra clothing, blankets and high energy snacks, such as trail mix or protein bars in your car for protection if car stalls.

·       Bring pets/companion animals inside during winter weather. Move other animals or livestock to sheltered areas with non-frozen drinking water.

·       Stay informed. Know what National Weather Service winter storm and blizzard watches and warnings mean. Learn more about weather advisories at www.nws.noaa.gov

 


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